{"title":"Glute Ham Developer GHD Machines","description":"","products":[{"product_id":"verve-ghd-glute-ham-developer-fast-adjusting","title":"VERVE GHD Glute Ham Developer - Fast Adjusting","description":"\u003ch2\u003e\u003cstrong\u003eVERVE GHD Glute Ham Developer\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe VERVE GHD is designed for busy commercial use and is a versatile piece of equipment. Operated in one of two ways: either face down working the posterior chain or face up working the core, the GHD gives a unique take on each. Elevating the lifter and increasing the range of motion gives the user a lot more value and difficulty out of both of the exercises performed on the GHD.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe VERVE GHD was designed to be easier to use during fast workouts with a kneepad to assist with fast mounting and dismounting of the machine. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eKnee pad for ease of getting in\/out and to relieve pressure between sets. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eUpgraded frame construction with wider beams and thicker steel• 10 horizontal and 6 vertical foot roller adjustments, for a total of 60 possible foot positions\u003c\/li\u003e\n\u003cli\u003eWelding replaces bolts at key junction points for improved stability \u0026amp; durability\u003c\/li\u003e\n\u003cli\u003eKnurled handles with angled design for improved clearance and safety on GHD sit-ups\u003c\/li\u003e\n\u003cli\u003eKnurled carry handle, and upgraded wheels\/wheel brackets for improved machine mobility\u003c\/li\u003e\n\u003cli\u003eCross beam step with grip tape for improved safety\u003c\/li\u003e\n\u003cli\u003eBand pegs included\u003c\/li\u003e\n\u003cli\u003eWheels face forward for easy movement of wheels.\u003c\/li\u003e\n\u003cli\u003eGrippy, non-slip upholstery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eThe GHD is a must have for any \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003efunctional training gym\u003c\/span\u003e or HIIT training centre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eSPECIFICATIONS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"164\"\u003e \u003ccol width=\"147\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\"\u003e\n\u003ctd height=\"21\" class=\"xl63\"\u003eProduct Weight:\u003c\/td\u003e\n\u003ctd class=\"xl63\"\u003e83.0kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\"\u003e\n\u003ctd height=\"21\" class=\"xl63\"\u003eAdjustable Foot Plate Notches:\u003c\/td\u003e\n\u003ctd class=\"xl63\"\u003e10x Horizontally with 6x Vertical\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\"\u003e\n\u003ctd height=\"21\" class=\"xl63\"\u003eMaterial:\u003c\/td\u003e\n\u003ctd class=\"xl63\"\u003ePowder Coated Steel, Vinyl Covered Plush Foam \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\"\u003e\n\u003ctd height=\"21\" class=\"xl63\"\u003eProduct Code:\u003c\/td\u003e\n\u003ctd class=\"xl63\"\u003eVER-GHD-004\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"VERVE Fitness","offers":[{"title":"Default Title","offer_id":13952889782338,"sku":"VER-GHD-004","price":829.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/0235\/2194\/products\/VER-GHD-004-VERVE-GHD-Glute-Ham-Developer-1.png?v=1678258719"},{"product_id":"ghd-glute-ham-developer-arnold-series","title":"GHD Glute Ham Developer | MADE TO ORDER","description":"\u003ch2\u003e\u003cstrong\u003eGHD Glute Ham Developer - Arnold Series\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe VERVE® GHD is a super heavy duty machine weighing in at 110kg. Operated in one of two ways: either face down working the posterior chain or face up working the core, the GHD gives a unique take on each. Elevating the lifter and increasing the range of motion gives the user a lot more value and difficulty out of both of the exercises performed on the GHD.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable foot keeper, 10 horizontally and 6 vertically\u003c\/li\u003e\n\u003cli\u003eSemi-soft foam, great for a stable base but still comfortable\u003c\/li\u003e\n\u003cli\u003eWide legs for maximum stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe GHD is a must have for any \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003efunctional training gym\u003c\/span\u003e or HIIT training centre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is a made to order item with a 12-16 week lead time. Contact team@vervefitness.com.au to arrange your order. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cstrong\u003eSPECIFICATIONS:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"164\"\u003e \u003ccol width=\"147\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\"\u003e\n\u003ctd height=\"21\" class=\"xl63\"\u003eDimensions (mm) L*W*H:\u003c\/td\u003e\n\u003ctd class=\"xl63\"\u003e 1650 * 1030* 1180 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\"\u003e\n\u003ctd height=\"21\" class=\"xl63\"\u003eProduct Weight:\u003c\/td\u003e\n\u003ctd class=\"xl63\"\u003e110kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\"\u003e\n\u003ctd height=\"21\" class=\"xl63\"\u003eShipping Weight:\u003c\/td\u003e\n\u003ctd class=\"xl63\"\u003e125kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\"\u003e\n\u003ctd height=\"21\" class=\"xl63\"\u003eProduct Code:\u003c\/td\u003e\n\u003ctd class=\"xl63\"\u003eVER-GHD-003\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable class=\"shop_attributes\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eCommercial Warranty\u003c\/th\u003e\n\u003ctd\u003e\n\u003cp\u003eCOMMERCIAL WARRANTY*\u003c\/p\u003e\n\u003cp\u003e10 YEARS: Structural main frames, welds, cams and weight plates.\u003c\/p\u003e\n\u003cp\u003e1 YEAR: Pull-pin components and rail wheels.\u003c\/p\u003e\n\u003cp\u003e6 MONTHS: Upholstery, cables, finish and rubber grips.\u003c\/p\u003e\n\u003cp\u003eALL OTHER PARTS not mentioned, one year from the date of purchase to the original purchaser.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame\u003c\/th\u003e\n\u003ctd\u003e\n\u003cp\u003eHeavy duty 100mm x 50mm x 3mm thick oval steel frames with a combination of 50mm round tubing.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePadding\u003c\/th\u003e\n\u003ctd\u003e\n\u003cp\u003eHigh density EMR Urethane foam padding with double-stitched upholstery (black) secured to 3\/4” plywood backing.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFinish\u003c\/th\u003e\n\u003ctd\u003e\n\u003cp\u003ePowder coat finish \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOther Specs\u003c\/th\u003e\n\u003ctd\u003e\n\u003cp\u003eThermoplastic rubber handgrips secured with aluminium end caps for durability and improved feel.\u003c\/p\u003e\n\u003cp\u003eProtective rubber stabiliser feet with anchoring holes provided on all machines.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"VERVE Fitness","offers":[{"title":"Default Title","offer_id":16555142447170,"sku":"VER-GHD-003","price":2599.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/0235\/2194\/products\/ArnoldGHDWhiteBAckground_1800x1800_c8111aac-a9e4-4c4e-b066-d567e9ea0ec6.png?v=1666583709"},{"product_id":"reverse-hyper-ghd-combo-machine-arnold-series","title":"Reverse Hyper GHD Combo Machine | MADE TO ORDER","description":"\u003cp\u003e\u003cstrong\u003eReverse Hyper GHD Combo - Arnold Series\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Reverse Hyper GHD Combo from the Arnold Series is a heavy duty piece of commercial gym equipment weighing in at 210kg. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUltra strong commercial grade build\u003c\/li\u003e\n\u003cli\u003eAdjustable \u003c\/li\u003e\n\u003cli\u003eFinished in a stunning matte black (no yellow)\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"164\"\u003e \u003ccol width=\"147\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\"\u003e\n\u003ctd class=\"xl63\" height=\"21\"\u003eDimensions (mm) L*W*H:\u003c\/td\u003e\n\u003ctd class=\"xl63\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\"\u003e\n\u003ctd class=\"xl63\" height=\"21\"\u003eProduct Weight:\u003c\/td\u003e\n\u003ctd class=\"xl63\"\u003e210kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\"\u003e\n\u003ctd class=\"xl63\" height=\"21\"\u003eProduct Code:\u003c\/td\u003e\n\u003ctd class=\"xl63\"\u003eV\u003cspan\u003eER-ARN-602\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is a made to order item with a 12-16 week lead time. Contact team@vervefitness.com.au to arrange your order. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable class=\"shop_attributes\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eCommercial Warranty\u003c\/th\u003e\n\u003ctd\u003e\n\u003cp\u003eCOMMERCIAL WARRANTY*\u003c\/p\u003e\n\u003cp\u003e10 YEARS: Structural main frame.\u003c\/p\u003e\n\u003cp\u003e6 MONTHS: Upholstery and rubber grips.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eALL OTHER PARTS not mentioned, one year from the date of purchase to the original purchaser.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame\u003c\/th\u003e\n\u003ctd\u003e\n\u003cp\u003eHeavy duty 100mm x 50mm x 3mm thick oval steel frames with a combination of 50mm round tubing.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePadding\u003c\/th\u003e\n\u003ctd\u003e\n\u003cp\u003eHigh density EMR Urethane foam padding with double-stitched upholstery (black) secured to 3\/4” plywood backing.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFinish\u003c\/th\u003e\n\u003ctd\u003e\n\u003cp\u003ePowder coat finish \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOther Specs\u003c\/th\u003e\n\u003ctd\u003e\n\u003cp\u003eThermoplastic rubber handgrips secured with aluminium end caps for durability and improved feel.\u003c\/p\u003e\n\u003cp\u003eProtective rubber stabiliser feet with anchoring holes provided on all machines.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"VERVE Fitness","offers":[{"title":"Default Title","offer_id":39854384611394,"sku":"VER-ARN-602","price":4499.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0028\/0235\/2194\/products\/VER-ARN-602ReverseHyperGHDComboVERVE.png?v=1666657040"}],"url":"https:\/\/www.vervefitness.com\/collections\/glute-ham-developer-ghd-machines.oembed","provider":"VERVE Fitness","version":"1.0","type":"link"}